Film-style poster for the Three Good Things for Mentees presentation

A guide for mentees: Three Good Things for Mentees

What Three Good Things is, how to fill it in and what happens next.

What this guide covers

What this guide covers

What it is

Three things that went well today

Each evening you write three things that went well, and why each happened.

Why it helps

Notice the part you played

Writing the cause shows what you did to make good things happen.

  • Small things count a good talk is enough
  • Every evening for a week, if you can
  • Ten minutes or less

Filling it in

Ten minutes, in three steps

Write the good things, their causes, then what you noticed.

Write three good things

Small things count, like a good talk.

Add why each one happened

What caused it, and what you did.

Write what you noticed

Optional: a pattern, a feeling, a surprise.

Write three good things

Small things count, like a good talk.

Add why each one happened

What caused it, and what you did.

Write what you noticed

Optional: a pattern, a feeling, a surprise.

On Mentornity

Find it, fill it in, send it

Your mentor’s tool waits on your home page until you send it.

Find it on your home page

Tools to fill in shows what was sent, and by whom.

Stop whenever you like

Your answers are saved as you go.

Check, then send

Before you send, you see any step left empty.

Find it on your home page

Tools to fill in shows what was sent, and by whom.

Stop whenever you like

Your answers are saved as you go.

Check, then send

Before you send, you see any step left empty.

What happens next

You talk it through together

Your mentor reads your answers, comments and agrees next steps with you.

  • Only you two program admins do not see the answers
  • Comments on any part of it
  • Next steps who does what, by when
  • Still editable change answers after sending

Write it tonight

Fill it in this evening and bring the one that surprised you.

Sign in to Mentornity Sign in All tools