Film-style poster for the Bring the Agenda presentation

A guide for coachees: Bring the Agenda

How to come to coaching with a goal and leave each session with a next step.

What this guide covers

What this guide covers

What this guide covers

Why a clear goal

A clear goal beats doing your best

Specific, demanding goals lift performance more than a vague intention to improve.

0.77 Effect of specific, hard goals over “do your best” on simple tasks
0.41 The same effect on complex tasks Locke & Latham, American Psychologist, 2002

Outcome or learning goal

Match the goal to the problem

Use a result goal for a known task and a learning goal for a new skill.

A short pre-read

Send a short pre-read

Two days before, tell your coach what changed and what you want from the session.

Between sessions

Try one small experiment each time

The work happens between sessions, so leave each one with something to try.

  • One thing to try small and specific
  • When and where in your real week
  • What you noticed a line or two
  • Bring it back to the next session

Following up

Write down your next step

A short note within a day turns the session into a plan you will keep.

Telling your coach what helps

Tell your coach what helps you

Your coach adjusts faster when you say what works and what does not.

  • Your questions about my team helped most. Specific and useful.
  • It was fine, thanks. Tells your coach nothing.

Doing it on Mentornity

Work with your coach on Mentornity

Your coach’s open slots, the session forms and reminders are all in your program.

Book your coach’s open slots

Times show in your own time zone.

Follow the session plan

A structured program gives each session a title and brief.

Fill in the session form

If your program uses one, it reopens with your saved answers.

Send your next step

Every message also reaches your coach by email.

Turn on browser notifications

Bookings, changes and messages reach you at once.

Book your coach’s open slots

Times show in your own time zone.

Follow the session plan

A structured program gives each session a title and brief.

Fill in the session form

If your program uses one, it reopens with your saved answers.

Send your next step

Every message also reaches your coach by email.

Turn on browser notifications

Bookings, changes and messages reach you at once.

Write your goal before the first session

One sentence with a date, then one thing you would like to try first.

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