Mentor Mentee Matching Questionnaire (Free Template)

Updated: October 8, 2026 10 min read

A mentor mentee matching questionnaire is a pair of short surveys, one for mentors and one for mentees, whose questions mirror each other so that answers can be compared side by side. Use the free template below before each cohort to collect the information you need to pair people on goals, expertise, availability and fit.

The mirroring is the whole point. If mentors pick their expertise from one list and mentees describe their goals in their own words, nobody can compare the two at scale. This template gives both sides the same topics and the same answer options, worded for their role.

How do you use this matching questionnaire?

  1. Edit the shared lists first. The departments, the goals and expertise list, and the languages appear on both sides. Replace the examples with your organization’s terms, then copy the same list into both versions. A list that differs by one word breaks the comparison.
  2. Pick your must-match criteria before you send anything. The scoring table at the end of the template shows how. If a question does not feed a criterion or help a human reviewer, cut it.
  3. Build two forms: copy the mentor column into the mentor form and the mentee column into the mentee form. Keep the question numbers so you can line answers up later.
  4. Send both forms in the same week with the same deadline. Matching cannot start until both sides are in.
  5. Score, review, then confirm. Rank pairs with the scoring table, look at the top suggestions yourself, and ask both people to confirm. The guide to matching mentors and mentees explains the methods and the common mistakes in detail.

If the questionnaire will also be your sign-up form, combine it with the mentoring application form questions template, which covers eligibility, motivation and consent.

The template

Answer-type key

CodeAnswer typeUse it for
SCSingle choiceOne answer from a fixed list. Best for must-match criteria.
MSMulti-selectSeveral answers from a fixed list. Set a maximum.
S5Scale 1–5Degree or preference between two statements.
FTFree textContext for a human reader. Keep it optional where you can.

Section 1: Profile basics

#Mentor versionMentee versionTypeOptions
1.1Full name and emailFull name and emailFT________
1.2Current role or job titleCurrent role or job titleFT________
1.3Department or field you work inDepartment or field you work inSC________ / ________ / ________ / Other
1.4Years of professional experienceYears of professional experienceSC0–2 / 3–5 / 6–10 / 11–15 / 16+
1.5Career stageCareer stageSCStudent or graduate / Early career / Mid-career / Manager / Senior leader / Founder
1.6Country or city you work fromCountry or city you work fromFT________
1.7Your time zoneYour time zoneSC________
1.8Languages you can mentor inLanguages you can be mentored inMS________ / ________ / ________

Section 2: Goals and expertise

Use one identical list on both sides. Example list, to replace with your own:

  • Leadership and managing people
  • Career planning and promotion
  • Moving into a new role or function
  • Technical or domain skills: ________
  • Communication and presenting
  • Negotiation and influence
  • Starting or growing a business
  • Networking and visibility
  • Returning to work after a break
  • Working across countries and cultures
  • Balancing work and personal life
  • Other: ________
#Mentor versionMentee versionTypeOptions
2.1Which areas can you mentor on?Which areas do you want help with?MSShared list. Mentors up to 5, mentees up to 3
2.2Which one area are you strongest in?Which one area matters most to you right now?SCShared list
2.3How much hands-on experience do you have in that area?How experienced are you in that area today?S51 = little, 5 = extensive
2.4Describe the experience behind the areas you chose, in two or three sentences.Describe the goal you want to reach by the end of the program and how you will know you reached it.FT________

Section 3: Format and cadence

#Mentor versionMentee versionTypeOptions
3.1How do you prefer to meet?How do you prefer to meet?SCVideo / In person / Phone / Mixed / No preference
3.2How often can you meet?How often would you like to meet?SCWeekly / Every 2 weeks / Monthly
3.3How long should a typical meeting be?How long should a typical meeting be?SC30 / 45 / 60 minutes
3.4How many mentees can you take on at once?Would you also join a small mentoring group?SCMentor: 1 / 2 / 3 / 4+. Mentee: Yes / No / Maybe
3.5Can you commit for the full program length of ________ months?Can you commit for the full program length of ________ months?SCYes / Not sure

Section 4: Availability

#Mentor versionMentee versionTypeOptions
4.1When are you usually available?When are you usually available?MSWeekday mornings / Weekday midday / Weekday afternoons / Weekday evenings / Weekends
4.2Dates you already know you are away during the programDates you already know you are away during the programFT________

Section 5: Mentoring style

Each item is a scale between two statements. 1 means the left statement fits best, 5 means the right one does.

#Mentor version: “As a mentor, I tend to…”Mentee version: “I prefer a mentor who…”Type1 ↔ 5
5.1give direct advice ↔ ask questions so you find the answergives direct advice ↔ asks questions so I find the answerS51–5
5.2follow a set agenda ↔ keep it an open conversationfollows a set agenda ↔ keeps it an open conversationS51–5
5.3support and encourage ↔ challenge and pushsupports and encourages ↔ challenges and pushesS51–5
5.4stay in contact only at meetings ↔ welcome short messages between meetingsstays in contact only at meetings ↔ welcomes short messages between meetingsS51–5

Section 6: Preferences and constraints

#Mentor versionMentee versionTypeOptions
6.1Should your mentee come from your own department?Should your mentor come from your own department?SCSame department / Different department / No preference
6.2Name anyone you should not be matched with, such as your direct reports or your own manager.Name anyone you should not be matched with, such as your own manager or anyone in your reporting line.FT________
6.3Is there anything that would make a match difficult for you? (optional)Is there anything that would make a match difficult for you? (optional)FT________
6.4Do you already have a mentee in mind who has asked you?Do you already have a mentor in mind?FTName, or leave blank

Section 7: Open questions

#Mentor versionMentee versionType
7.1Why do you want to mentor in this program?Why do you want a mentor now?FT
7.2What do you expect from a mentee?What will you bring to each meeting?FT
7.3Anything else the program team should know before matching you?Anything else the program team should know before matching you?FT
7.4I agree that my answers are shared with my match and the program team.I agree that my answers are shared with my match and the program team.SC: Yes

How to score matches

Must-match criteria remove a pair entirely when they fail. Nice-to-match criteria add to a score. A simple score is the weight of the criteria a pair meets, divided by the total weight, times 100.

CriterionQuestions comparedKindRuleExample weight
Shared language1.8 ↔ 1.8Must-matchAt least one language in common—
Not in the same reporting line6.2 ↔ 1.1Must-matchNeither person is named in the other’s 6.2 answer—
Workable time zone1.7 ↔ 1.7Must-match (remote)Overlap of at least ________ working hours—
Goal meets expertise2.1 / 2.2 (mentee) ↔ 2.1 (mentor)Nice-to-matchMentee’s top area is in the mentor’s list3
Experience gap1.4 ↔ 1.4Nice-to-matchMentor in a higher band than the mentee2
Department preference6.1 ↔ 1.3Nice-to-matchSame or different, as both requested1
Availability overlap4.1 ↔ 4.1Nice-to-matchAt least one window in common1
Cadence3.2 ↔ 3.2Nice-to-matchSame frequency1
Style fit5.1–5.4 ↔ 5.1–5.4Nice-to-matchDifference of 1 point or less per item0.5 each

Worked example: a pair that meets the goal, experience and availability criteria but not department or cadence scores (3 + 2 + 1) ÷ (3 + 2 + 1 + 1 + 1) × 100 = 75, before style. Treat the score as a ranking aid. Read the free-text answers of the top pairs before you confirm anything.

How should you adapt the questionnaire?

Cut before you add. Twelve to twenty questions per side is enough for most programs. Every question you add lowers completion, and an unanswered form matches no one.

Structure what you match on. If a criterion is in the scoring table, its question must be a single choice, a multi-select or a scale. Free text is for the human reviewer, not for the formula.

Fit it to the program type.

  • Employee programs: keep 6.2 mandatory and treat it as a must-match. Add business unit or location if your organization is spread out. See how employee mentoring software handles this at scale.
  • Student and alumni programs: replace years of experience with year of study or graduation year, and replace department with field of study and target industry.
  • Startup programs: replace the goals list with startup needs (fundraising, sales, product, hiring) and ask mentors about conflicts of interest.
  • Peer mentoring: use one form for everyone and match on complementary areas in Section 2.

Handle sensitive data carefully. Ask only what you will use. If you want to support preferences linked to gender, ethnicity, disability or health, make those questions optional, explain why you ask, and check them with your data protection lead; in the EU, GDPR treats several of these as special category data.

Review after each cohort. Look at the pairs that asked for a rematch and check which answers would have predicted it. Adjust the weights, not just the questions. When you are ready to move this from a spreadsheet into software, see what mentor matching software does with the same answers.

More templates and step-by-step guides are in the guides library.

Frequently asked questions

What questions should a mentor matching questionnaire include?

Cover six areas: profile basics (role, field, seniority, time zone, languages), goals or expertise from one shared list, preferred format and cadence, availability, mentoring style, and constraints such as not being matched inside a reporting line. Add two or three open questions for context a human matcher can read.

Should mentors and mentees answer the same questions?

They should answer mirrored questions: the same topic, worded for each side, with the same answer options. The mentor says which areas they can help with and the mentee says which areas they want help with, from one identical list. Without identical options, answers cannot be compared reliably, by a person or by software.

How do you match mentors and mentees using questionnaire answers?

Decide which answers must match (language, time zone overlap, no reporting line) and treat a miss as a disqualifier. Then give weights to the nice-to-match criteria, such as goal and expertise overlap or seniority gap, and score each possible pair by the share of weight it meets. Review the top-scoring pairs before confirming them.

How many questions should a mentoring matching survey have?

Usually 12 to 20 per side, which most people finish in about ten minutes. Every question you match on should be structured (a choice, a list or a scale). Keep free-text questions few and optional, because they are hard to compare and lower completion rates.

Can I use this questionnaire as the program application form?

Yes. Many programs put the matching questions inside the application form so people answer once. Add eligibility and consent questions on top, and keep the matching block identical for mentors and mentees so the answers line up.

Run mentoring people actually show up for

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